Valentine’s Day is right around the corner, and these chocolate cupcakes with strawberry filling and icing are a great treat for your loved ones! This recipe is gluten free and can easily be dairy free with the substitution of lactose free yogurt, instead of Greek yogurt. The Greek yogurt adds extra an 17-20 g of protein to the cupcake! Chocolate Cupcakes with Strawberry Filling and Frosting CUPCAKE INGREDIENTS: - 2 cups almond flour - ½ cup cacao powder - 1 ½ tsp baking soda

Do you ever wait until the last minute to decide what to have for lunch or dinner? Don't worry, me too. Making a one pan meal is a quick and easy way to make a nutritious meal in under 30 minutes! No need to spend all day prepping for a nutritious, delicious home cooked meal. The idea of the one pan meal decreases prep time, cook time and clean up time (an added bonus) AND incorporates all food groups that should be included in a meal, so that we are left feeling satisfied af