NUTRITION

Cooking Demo w/Lindsey  
Healthy Summer Recipe - 20 minutes
Strawberry Citrus Quinoa Salad

Immune Boosting Meal.jpg

Cooking w/Lindsey  
Eating for the Season  - 25 minutes
Spring Rolls & Ginger Peanut Dressing

Spring Rolls & Ginger Peanut Dressing.jpg

Cooking w/Lindsey  
No Sugar Added Desserts  - 20 minutes
Caramel Date Bars

Caramel Date Bars- No Added Sugar Dessert.jpg

Cooking w/Lindsey  
On the Go Options  - 20 minutes

WWY On- The- Go Options.jpg

Cooking w/Lindsey  
Plant Based Gluten Free Meal  - 25 minutes
Broccoli & Quinoa Bowl w/Creamy Tahini Dressing

Broccoli and Quinoa Bowl.PNG

Cooking w/Lindsey  
Seasonal Recipe  - 20 minutes
Pumpkin Zucchini Chocolate Chip Bread

WWY Fall Recipe - Zucchini Choc Chip Bread.jpg

Nutrition Education w/Lindsey  
Gut Health  - 20 minutes

Summer Smoothies.jpg

Nutrition Education w/Lindsey  
Insulin Resistance - 27 minutes